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SAMPLE SCHEDULE FOR YOGA TEACHER TRAINING COURSES
(Yin Yoga, Vinyasa Flow, Hatha Yoga, Ashtanga Vinyasa)* Monday though Friday 7:40 am - 7:55 am Karma Yoga (Sweep Anahata Hall ) 8:00 am - 10:00 am Led Class / Mysore Style 10:00 am - 11:00 am Breakfast & Study break 11:00 am - 2:00pm Asana Methodology & Teaching Practicum 2:00 pm - 4.30 pm Lunch Break & Study Time 4:30 pm - 5:15 pm Pranayama Theory & Practice 5.15 pm - 5:30 pm Tea Break 5:30 pm - 6:15 pm Yoga Philosophy 6:15 pm - 7:00 pm Meditation SATURDAY 7:40 am - 7:55 am Karma Yoga (Sweep Anahata Hall ) 8:00 am - 10:00 am Led Class / Mysore Style Rest of the day is a holiday. Students are advised to dedicate this time to practice teaching as well doing their homework. Sunday holiday *Schedule is subject to change in order to ensure that the full curriculum is covered. The schedule may change every week, students are informed by email/whatsapp two days ahead. DAILY SCHEDULE FOR 200H YOGA THERAPY TEACHER TRAINING ENGLISH BATCH* MONDAY - FRIDAY (Sample Schedule for Week One) 6:40 am - 6:55 am Karma Yoga (Sweep Anahata Hall ) 7:00 am - 9:00 am Led Class / Mysore Style 9:00 am - 10:00 am Breakfast Break 10:00 am - 11:00 am Ayurveda Theory / Yoga Nidra 11:00 am - 2:00pm Asana Methodology & Teaching Practicum 2:00 pm - 4.30 pm Lunch Break & Study Time 4:30 pm - 5:15 pm Pranayama Theory & Practice 5.15 pm - 5:30 pm Tea Break 5:30 pm - 6:15 pm Yoga Philosophy 6:15 pm - 7:00 pm Meditation SATURDAY 6:40 am - 6:55 am Karma Yoga (Sweep Anahata Hall ) 7:00 am - 9:00 am Led Class / Mysore Style Rest of the day is a holiday. Students are advised to dedicate this time to practice teaching as well doing their homework. SUNDAY Sunday is a holiday. Students are advised to dedicate this day to studying what has been covered throughout the week, to practice teaching at home to their classmates as well as to use this time to prepare their case study. *Schedule is subject to change in order to ensure that the full curriculum is covered. The schedule changes every week. |
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