INNER HEART YOGA & HOLISTIC INSTITUTE | 200HR YOGA TEACHER TRAINING IN VARKALA KERALA INDIA

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    • 200 Hour Yoga Therapy Teacher Training
    • 200 Hour Yin Yoga & Meditation Teacher Training
    • 200 Hour Vinyasa Flow TTC
    • 200 Hour Hatha Yoga Teacher Training
    • 200 HR MULTI STYLE YOGA TTC
    • 200 Hour Ashtanga Vinyasa Yoga Teacher Training Kerala India
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    • 100 HR Yin Yoga Immersion Program
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  • Home
  • Programs
    • 200 Hour Yoga Therapy Teacher Training
    • 200 Hour Yin Yoga & Meditation Teacher Training
    • 200 Hour Vinyasa Flow TTC
    • 200 Hour Hatha Yoga Teacher Training
    • 200 HR MULTI STYLE YOGA TTC
    • 200 Hour Ashtanga Vinyasa Yoga Teacher Training Kerala India
  • Calendar
  • Yoga Retreat
  • About
    • Faculty
    • About Varkala
    • Gallery
    • Code of Conduct
  • Daily Schedule
  • Workshops
    • Dot Mandala Art as Meditation
    • Yoga Wheel Immersion Workshop
    • 50 Hour Yoga Kurunta Immersion
    • Workshops & immersion Application Form
    • Aerial Yoga & Yoga Trapeze Immersion Workshop
    • 100 HR Yin Yoga Immersion Program
  • Application Form
  • Price Details & FAQ


Choose from a  wide variety of programs!







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TEACHER TRAINING PROGRAMS AT INNER HEART

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200 Hour Ashtanga Yoga TTC

Learn this powerful and active yoga practice known as
the  "Ashtanga Vinyasa Yoga Primary Series". 
It strengthens the body, increases internal fire helping  you
become more determined in life.
You will learn this classical approach to yoga in the traditional way as
taught by Sri K. Pattabi Jois and T. Krishnamacharya
Learn More
Este curso se realizara en paralelo en ESPAÑOL
DECEMBER 4 - 27, 2022
APRIL 6 - 29, 2023

​COURSE IS LIMITED TO 16 STUDENTS
SEATS FILL UP FAST
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200 Hour vinyasa Flow Yoga TTC

The Vinyasa Approach at Inner Heart has been built upon the classical foundations of Hatha Yoga Pradipika and Gerandha Samhita and Patanjali´s Yoga Sutra and it is combined with the modern yogic teachers of our time.  It is a course that also includes a process of Yin Flow which helps you learn how to connect and create stillness within movement and relaxation within the breath. 
LEARN MORE

OCTOBER 8 - 31, 2022
NOVEMBER 5 - 27, 2022
​FEBRUARY 3 - 25, 2023​

COURSE IS LIMITED TO 16 STUDENTS
SEATS FILL UP FAST
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200 Hour Yoga Therapy TTC

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DECEMBER 4 - 27, 2022
APRIL 6 - 29, 2023

​COURSE IS LIMITED TO 16 STUDENTS
SEATS FILL UP FAST

Our yoga therapy program offers a holistic approach to help people who wish to improve their physical health and state of mind through the use of yogic and ayurvedic practices such as postures, breathing techniques, mudras, diet, relaxation techniques and meditations amongst others. 
​Students will gain the skills and knowledge necessary to work intelligently with clients who are living with health challenges, chronic illness or injury as well as ageingpopulations
.
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*The yoga therapy components of our 200-Hour Teacher Training on Yoga Therapy follows Inner Heart  Yoga and Holistic Institute standards and is not derived from our status as an RYS® nor RYTs® with Yoga Alliance Registry. Our main sources are based on Ayurvedic principles of Charaka and Sushruta Samhita, the yoga teachings and therapeutic benefits of yoga  are derived from Hatha Yoga Pradipika, Gheranda Samhita and Patanjali´s Yoga Sutras.

200 Hour Yin Yoga & Meditation TTC

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The Yin Yoga & Meditation Teacher Course is divided into two essential parts where the student develops into a competent teacher:  
1.  Yin Yoga Techniques:  you will learn how to structure and teach beginners, intermediate and advanced yin yoga practices thus helping you cater a wide range of clients.
2.  Meditation Techniques:  Learn to teach and safely guide meditations.
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Short Courses & Workshops

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Yoga Trapeze Immersion
​Workshop

6 hours of training + practice
YACEP Yoga Alliance Credits
Learn the Art of Trapeze Yoga

The course is an introduction to the fundamentals of yoga trapeze, practicing various traditional yoga postures and using adaptations on a yoga trapeze or swing to build support, strength and flexibility. 

Excellent tool to help you create spinal decompression, strengthen your core, work on balance, deepen back bends and reduce back pain!

​DATES TO BE ANNOUNCED

COURSE IS LIMITED TO 10 STUDENTS
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Yoga Nidra
​Workshop

6 hours of training & practice
YACEP Yoga Alliance Credits


The course is an introduction to origins of Yoga Nidra, different modern approaches, foundations on how yoga nidra works and its therapeutic applications
as well as resources for home practice and further exploration.
​ 

​Connect with the path of yogic or conscious sleep as a tool for self-healing, relaxation and improving the quality of one's mind as well as the quality of sleep.


​DATES TO BE ANNOUNCED​
​COURSE IS LIMITED TO 16 STUDENTS

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2-Day Immersion in Sound Healing

8 hours of training & practice
YACEP Yoga Alliance Credits
Learn the Art of Vibrational Healing​​
The program includes foundational instruction and training in the Yoga of Sound (Nada Yoga) as tools for healing, relaxation and self-awareness.

​DATES TO BE ANNOUNCED

​COURSE IS LIMITED TO 16 STUDENTS

The Location

The Yoga Shala is set in virgin surroundings.  Kerala is the greenest part of India and much so is Varkala as the south west monsoon starts here.  The Yoga shala is nestled in between coconut and banana plantations.
Varkala is characterized by wide, clean roads and friendly people who always welcome you.  Accommodation is 5 min walking from the Shala and the ocean is 10 min walking from the accommodation. 
The transit time from the international airport to the Yoga Shala is just one hour when compared to Rishikesh (9H) & Mysore (5H). We are located around 700 M from the ocean.  The Shala is also easily accessible to many restaurants, hotels and guest houses, fruits stores, convenience stores and supermarkets.

Featured Program:  200 Hour Yin Yoga & Meditation TTC

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Connect with your Yin Force - the force of creativity and source of stillness.  

The Yin Yoga & Meditation Teacher Course is divided into two essential parts where the student develops into a competent teacher:  
1.  Yin Yoga Techniques:  you will learn how to structure and teach beginners, intermediate and advanced yin yoga practices thus helping you cater a wide range of clients.
2.  Meditation Techniques:  Learn to teach and safely guide meditations.

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inner heart Yoga & holistic institute

200HR COURSES
​Yoga Therapy
Yin Yoga
Hatha Yoga
​Ashtanga Vinyasa
Vinyasa Flow TTC

Multi Style TTC
300HR COURSES
​Ashtanga Vinyasa
Yoga Therapy
TEACHERS
​Ellie
​
Sukhi
​Joanie
​Laura

ABOUT
The School
Varkala
​
Programs

​
WORKSHOPS
Sound Healing
Yoga Nidra
Yoga Wheel
Aerial/Trapeze Yoga
Dharana Mandala
Restorative & Nada Yoga
Yin Yoga Immersion
​Yoga Kurunta
Address: 
173 Oddayam Beach Road, Varkala
Thiruvanathapuram District, Kerala, India PIN 695141 
Whatsapp:  +(91) 97454-90896

Email: infoinnerheartyoga@gmail.com

© Copyright 2021 - Inner Heart Holistic Institute - Oddayam Beach, Varkala, Kerala, India 695141