At Inner Heart Holistic Institute explore a comprehensive collection of healing resources meticulously curated to foster holistic wellness, encompassing soothing audios and immersive meditations tailored to enhance both physical vitality and mental well-being.
Each audio meditation serves as a gentle guide, nurturing your body, calming your mind, and igniting a radiant vitality that permeates every facet of your being, empowering you to embark on a journey of self-discovery, healing and inner transformation. We hope you relax & enjoy!
Each audio meditation serves as a gentle guide, nurturing your body, calming your mind, and igniting a radiant vitality that permeates every facet of your being, empowering you to embark on a journey of self-discovery, healing and inner transformation. We hope you relax & enjoy!
surrender to your healing natureThis meditation is about tapping into your inner healing space and learning to understand,
love and care for your body & mind. We suggest you practice this meditation everyday, for a minimum of 21 days, ideally at the same time. The meditation will guide you into finding new creative ways to feel, to be, to see the world and life. Happy Journey! |